Let yourself be tempted by a SPA !
These periods of calm will allow you to make the most of your holidays, you can now rest and relax. The SPA stimulates the production of endorphins naturally made by the body, calming, now creating a sensation of well-being and happiness. The SPA also stimulates the blood circulation and releases muscular and emotional tension. It will allow you to completely loosen up in order to unwind and forget your concerns of everyday life and help you concentrate more on the positive feelings.
The positive effects of the SPA lasts a few days because it acts on your natural defence system.
We suggest you add essential oils to your SPA experience. Used for millenniums for their therapeutic benefit and the effect on the physical and mental well-being. Oils can be found in most organic /health stores. An experienced salesperson will give you advice as to which oil is best for your particular need, essential oils can be specific ! For example, a session to completely relax at the SPA opt for an essential oil of lavender or orange blossom. If you are in search of a more stimulating and toning oil, opt for a rosemary or pine base.
The SPA is also a very good place to relax with family. You will see the benefit of this in your communication ! The relaxed atmosphere creates an ambience which improves conversation and expressions seemingly stimulated by the hot water. It also enhances a healthy and better balanced life for you and your close friends.
Finally, it is your sleep which benefits most ! Totally relaxed in hot water allows your body temperature to lower, therefore relieving all tension and allowing your body and mind to find the rhythm of sleep in a natural way.
To make the most of the advantages of the your holiday, we suggest the benefits are best realised by taking several sessions at the SPA with a couple of days between each so your body rhythm is adjusted to all the positive effects .